Today’s topic actually comes from one of our long time listeners who made a comment about how they feel that their business performs better when they are actively taking care of themselves. If you know Justin or myself at all you know that we’re big proponents of staying active and being healthy both mentally and physically so we thought we’d shed some light on why that is and just exactly what we mean when we say this. If you listened to our last show you know that being an entrepreneur comes with it’s own set of stresses which is why this is such a good episode to pay attention to. Taking care of yourself doesn’t just mean being physically healthy, it means being mentally healthy too and if you don’t have an outlet that can help you work towards both goals then you may have some trouble coming your way.
